Training Log Archive: AndreMIn the 7 days ending May 14, 2011:
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Su | Mo | Tu | We | Th | Fr | Sa |
Road bike (Welshpool Rd Hills Ride) 4:00:00 [5] 73.4 km (18.4 kph)
shoes: Amiata Torino
Orienteering race (Navdash - Curtin) 23:30 [4] 4.1 km (5:44 / km)
shoes: X-Talons 212
Orienteering race (MBTO Pickering Brook) 1:28:00 [5] 24.7 km (3:34 / km)
shoes: SC Blur XC