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Training Log Archive: AndreM

In the 1 days ending Sep 24, 2014:

activity # timemileskm+m
  Running1 2:07:22 9.63(13:14) 15.49(8:13) 484
  Total1 2:07:22 9.63(13:14) 15.49(8:13) 484

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Wednesday Sep 24, 2014 #

6 PM

Running 2:07:22 [3] 15.49 km (8:13 / km) +484m 7:07 / km
shoes: Hoka Rapa Nui Tarmac 1st pair

Low key hills run with Wil as he was not feeling well.

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