cycling 1:50:00 [3]
Home - Pitmurchie Road - Tarland road - Queens view- Aboyne - home. Very pleasant quiet ride, until I hit the A93 - seems half the drivers here are psychopaths out to mow down anything and anyone on thge road ahead of them...
Left calf had felt strange - niggles in foot, ache in calf at massage area, achy knee. However on cycle all seemed to be OK (apart from left pedal crunching, need to visit repair shop).