Training Log Archive: Big Jon

To start with DT

Test run a BNOC course (in daylight so cheating...). Legs felt weary and uphills extra steep.

Deeside Way to west, across A93 at old chapel, along road towards ILPH then cut east through lovely forest to road, back to A93 and up Deeside Way. Feeling fairly lethargic at start but going OK by end, legs less weary than last couple of days.

With S, Deeside Way, riverbank (upstream). Past Warren Cottage and back via fields. Still a bit tired but pleasant out. Amazingly high debris line on river bank - not sure when the flood was.

Lap of Dess woods with E, feeling weary.

Surveying 2.5 hours. nice bright sunny day but cold in shade.

jog to start plus a bit extra.

Deeside Night Cup at Crathes. Nice course - 2 laps of west detailed part of the area.
New Lidar derived map.
Decent run technically, one time loss due to heading off along wrong path, but feeling terrible physically- heavy legged, tired, fuzzy-headed.

5hours surveying, cold but bright and sunny.

5.5 hours surveying, windy and a nasty shower midway through but very mild.

2laps Doune Ponds with MD, nice chatty pace.