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Training Log Archive: Big Jon

In the 7 days ending Aug 5, 2018:

activity # timemileskm+m
  steady run3 6:37:00
  walking1 4:00:00
  Swimming3 27:00
  Total5 11:04:00

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Sunday Aug 5, 2018 #

Note

Woken at 5 by vehicles exiting ferry, drove through Denmark and into Germany, tried a cross-country route to avoid Hamburg, unfortunately so did lots of others and the ferry across the Elbe had a 90 minute wait (despite 4 ferries working!). Found a wee campsite near the Elbe, lovely, helpful and cheap (€15).

Saturday Aug 4, 2018 #

Note

Another day driving, another elk crossing the road ahead of me (near Sysslebäck), ended up in Varberg to get an early ferry to Denmark.

Swimming 10:00 [2]

Splash in Klartjärn with S and K, amazingly clear water and lovely warm sun.

Friday Aug 3, 2018 #

steady run 1:30:00 [3]

Kjerringklumpen at 0730 with S - needed to be early cos of travel plans- felt knackered and half asleep. Legs well stuffed after last few days. Cloud at top and drizzle so didn’t linger - shame as lovely views over Trondheim.
PS almost drove into 2 Elk on drive over to Røros - large female crossed in front of van, then as I looked at it a f**king enormous male cut diagonally into the road about 20m ahead of van! Failed to get any photos:-(
Later saw 70-80 reindeer in lots of groups or individuals, landscape was alive with them! Magic location- will be back.

Thursday Aug 2, 2018 #

steady run 1:03:00 [3]

Up Tommerfjell on Otteröya great rough path and superb views from top, blast down chasing E!

Swimming 12:00 [2]

Great dip in lake half way down hill, very refreshing!

steady run 1:04:00 [4]

Gjeltheiea with S, ground out a tough climb (on dirt road to huge TV mast). Pushed hard on descent - surface just soft enough to provide good grip and a little cushioning. Saw mountain hare - looked huge! Plus an elk on the road to parking (was huge!!!)

Wednesday Aug 1, 2018 #

steady run 3:00:00 [3]

Heilhornet - another great name! With S and E, ran/power walked route, cloud down on upper half - maybe for the good ‘cos awful steep and broken on way places. Worked hard on descent, legs struggling by end - the final section to xarpark was incredibly rocky/rooty/steep.
Well earned campsite by the sea - naw biting bugs:-)))

Tuesday Jul 31, 2018 #

walking 4:00:00 [3]

Hill near Tosbotn ( such a great name :-). Some serious off-road on way up and down on lower slopes, but we managed to go up wrong mountain - lack of map and vague written/verbal descriptions led us to go left a ridge too soon! Anyway a great mountain and several patches of snow and some epic rock slabs/scrapes bedrock.

Swimming 5:00 [3]

A quick wee dip during the descent, lovely and refreshing

Monday Jul 30, 2018 #

Note

Walk to Karst landscape area - interesting dolinas, sink holes and disappearing river. Out for 4 hours, tired by end.

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