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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Big Jon

In the 7 days ending Jun 18, 2017:

activity # timemileskm+m
  orienteering3 1:50:00
  Total3 1:50:00

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MoTuWeThFrSaSu

Sunday Jun 18, 2017 #

orienteering 20:00 [2]

Collecting a few controls at Sluie.

Saturday Jun 17, 2017 #

Note

Still coughing badly and little energy. Spent day doing sporadic weeding. Hot and humid.

Friday Jun 16, 2017 #

Note

Walk up Craigendarroch with S looking for her compass. Out 40 mins or so.

Thursday Jun 15, 2017 #

Note

Surveying 2 hours

orienteering 20:00 [3]

Collecting controls (and a return to pick up a forgotten rucksack!) in Dess.

Wednesday Jun 14, 2017 #

orienteering 1:10:00 [3]

Collecting controls at Craigendarroch... its a big, big, big hill! Walking uphills - breathing and legs not up to anything faster :-) Very pleasant evening. feeling a bit wobbly by end.

Tuesday Jun 13, 2017 #

Note

Another day off running - spent 2 hours chopping and stacking logs (and coughing a lot...)

Monday Jun 12, 2017 #

Note

Still not there, but gradually improving, bad cough now but much less gunk coming out.
Another better nights sleep as well.

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