Training Log Archive: Big Jon

Run back from Edinburgh to apartment in New Town, mostly along Water of Leith. Very pleasant day - wearing too much kit! Right leg not good, twisting nd not stretching out properly, very tight lower ham and upper calf.

Day in Embra, walk up Arthur's Seat and back via bookshops. Leg feeling aches and awkward by end.

Bored of doing nothing so tried a wee run along the railway line at Aboyne. Managed to shuffle along without too much pain but some discomfort and restricted movement.

Nothing.

Travel and resting leg.

Injured.

Loop from Haugastol to north. Poorly pisted trails so heavy going. Bad fall on descent, pulled right hamstring & glute. Not feeling good in evening.