Training Log Archive: Big Jon

Glen Dye local event. Felt tired at start - think cycling yesterday was harder than anticipated. Going OK till half way then really struggling on hills and in terrain.

Glen Isla, loop from carpark towards north and back via other side of hill. Long uphill at start - legs not working well, but got into it and enjoyed the ride.

rest day

With S from Victory Hall to Cambus bridge and back on Deeside Way. Very pleasant afternoon and a lovely cycle. Some effort esp on return and legs feeling a little tired at end (probably lack of cycling as much as anything!)

Run round Creag Choinnich to check on vegetation. Mighty little bracken and mostly short and scattered. Will be a great area next year.
Right calf not fully recovered - lots of little tweaks from around it. Also started getting zingers in right buttock again in afternoon - probably from gate/fence building...

C • barefoot 1

rest day to let calf recover. A bit of walking and some fence/gate building - couple of hours.

Set off to do 3x6mins, but right calf tightened up after 2 minutes, so jogged back home. Bugger.

Down Deeside Way to old railway.... and back after calf problem.