Training Log Archive: Big Jon

Scottish Relays, 3rd leg with Josh & S. Ggod race, lost maybe 20s on a route and a few hesitations reading the map. Finished 1st team on 11points. Just behind JR..... Pleased with run and feeling far better than expected, legs pretty much recovered from RaS.

Rest day, watching Scottish Champs. Long time on feet, tired.

Rest day.

EaS Day 5, Morvich to Skye. Plenty of rain but never heavy or continuous. Lucked out with weather;-)
Injured girl from Wed didn't manage much but did get to bridge from Kyle.

Glen Affric to Morvich, very steady pace and group stayed together well. Dry apart from 10 mins of light rain just after Camban.
walked last bit due to guest getting bad knee.

C • Go Jon 2

RaS day 3 West from Tomich. Easy short day (only 9 miles). Forecast was sun so we had a10 minute shower during the run... still, not enough to get very wet. Affric Hills have a huge amount of snow cover - white over from ca 2000' - more snow than in March and April.

Walk, approx 30 mins. Legs feeling pretty good.

RaS day 2 Drumndrochit to Tomich. Another dry day! dodged the showers very successfully. Finished with 5 minutes in the river chilling the leg muscles - feeling good after.