Training Log Archive: Big Jon

Collecting controls from club training - Bellwood. Legs feeling tired from yesterday and hail which turned ground white were enough to stop me wanting to do anything more.

Aboyne to Carn Ferg and back while E at tennis session. 45 up 31 down. Feeling decent on climb and good on run back till last section on flat road - then left thigh started to give strange almost-cramp twitches. I'll see what it feels like tomorrow, hopefully just tired leg muscles after a quick paced run and a lot of surveying this week.

5 hours surveying -another glorious day (18.5C) but I had to cut the work short as I was starting to flag mid afternoon. Hope next week keeps good weather......

2.5 hours surveying and lots of driving. Another hot sunny day in paradise.
Decided to get stuck into a bottle of wine rather than running this evening.

C • but how long 2

6 hours surveying - hot! Wonderful day in the forest, though my legs failed to see the fun side of the hills I went up and down!

Wee jog round Dess Woods - keeping well away from psycho-buzz territory...... OK I've gone soft in my old age ;-)

C • Yet more innuendo Jon 1

5 hours surveying - lovely sunny, warm day. Nice forest - very pleasant.

Glen Tanar with Deeside Runners. 2 bridges loop with S, DG,SR & MG. 10x1+1, not feeling great at start - Sarah just behind on first few. Got going towards second half and felt it was a useful session. Struggled on return run, tired from day in forest.

Back via mill-pond.

Rest day