Training Log Archive: Big Jon

Walk at Glen-Livet bike trail area - while Ewan and Sarah did red route.
60 mins, mostly terrain, back fine. Left knee aching after - walking squint.

Back improving, no pain but muscle tightness and soreness.
Walk near Inver 75 mins in terrain.

Getting a bit better.

Back still bad.

Back still giving gyp now and again.

Back gone twang! Probably from logs yesterday!

Rest day, but lots of log heaving and barrowing.