Training Log Archive: Big Jon

With same as yesterday, Dalbeattie trails, did blue route - good fun, but more rocks and less interesting single track.

Kirroughtree with Sarah, Ewan and cousins. Did blue trail. good fun.

With Sarah early morning run round fields and exploring area near house.

rest day - too busy with SOC to have a run.

Run Across Scotland, Morvich to Skye. Some decnt pace, some v slow. Another HOT day - swim in sea near Kyle.... water a wee bit cold.

Run Across Scotland Glen Affric to Morvich. Long day away from support vehicle. HOT - must have been 25-26 by end and some parts of Glen Licht were scorching.

Run Across Scotland Tomich to Glen Affric. Faster for second half and could feel calf, but never bad. In to river at end (horribly cold, but doing good to muscles!)

run Across Scotland - Drumnadrochit to Tomich. Calf OK - lots of warm-up and big heel raises and it was fine. Pace was steady to slow so less pressure. Mighty relieved to be able to run!