Training Log Archive: Big JonIn the 7 days ending Aug 14, 2011:
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Sunday Aug 14, 2011 #
orienteering 17:00 [3]
Collecting some controls at Glen O'Dee. 36 juniors turned out including 5 or 6 newcomers.... the Scotjos of 6-8 years time!
Saturday Aug 13, 2011 #
orienteering 50:00 [2]
Jogging round hanging controls at Glen O'Dee for Maroc junior training. Feeling terrible at start, gradually improved... a bit. Still coughing and feeling choked up.
Friday Aug 12, 2011 #
Note
Throat still sore.
cycling 1:00:00 [1]
With Ewan and his granny round 2 bridges loop at Glen Tanar. Very easy pace.
Thursday Aug 11, 2011 #
Note
Still feeling ill.
Wednesday Aug 10, 2011 #
Note
Throat worse....
Tuesday Aug 9, 2011 #
steady run 37:00 [3]
Nice steady run while Ewan at tennis, felt pretty tired and lethargic- esp on hills.
Monday Aug 8, 2011 #
Note
Tired and sore throat....