Training Log Archive: Big JonIn the 7 days ending Jun 20, 2010:
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Sunday Jun 20, 2010 #
steady run 1:19:00 [4]
Glen Tanar, parked at Stables, ran towards Mount Keen, got to first bridge after half-way hut and turned back. 43 mins out, 36 back. Lovely day - warm, breezy and sunny but not too hot.
Saturday Jun 19, 2010 #
Note
Brisk walk round Crathes following Ewan on his bike - ca 45 mins
Note
Collecting markers from schools orienteering in Dess Wood. Very pleasant evening - and a breeze to keep the midges away.
Friday Jun 18, 2010 #
orienteering 30:00 [3]
Hanging controls for evening sprint race in Bell Wood. Nice forest - kept mostly in the best bits!
orienteering 22:00 [4]
Collecting controls from sprint race - very pleasant.
stretching 12:00 [1]
Thursday Jun 17, 2010 #
orienteering 15:00 [3]
Checking for late returning children from orienteering!
Pilates 1:00:00 [1]
Pilates session at Lumphanan, foam rollers - definitely improving my balance on it.
Wednesday Jun 16, 2010 #
Note
Walk late evening with Sarah, moving controls for Thursday session with Kinker school.
Tuesday Jun 15, 2010 #
orienteering 24:00 [2]
Hanging controls in Dess for schools orienteering. Feeling pretty spaced out!
Monday Jun 14, 2010 #
Note
Sightseeing in St Emilion and picnic in the sun. Travel home very very late (ca 1-30 in morning).