Training Log Archive: Big Jon

A real run for the first time in over a week. Along railway line to Aboyne Loch, up Mortlich and back over Low Hill and direct to Iain's track. Feeling heavy legged and struggled up hills but quite enjoyable.

With Sarah following Ewan on his bike round Crathes. CA 35 brisk walking and jogging - he's getting faster!

SOA coaching conference, left 8am, home 6-30pm, too drained to train.

Surveying Slieve Croob 5 hours.

Surveying Slieve Croob 7.5 hours. Not so tired today.

Survey Slieve Croob 7.5 hours. Old map completely crap - faster with a pg plot! Very tired by end

C • slieve croob? 1

Survey Tollymore 6 hours. Again cold in wind.

Run with Steve B up to Tollymore Park and a short bit in woods. Both tired.

Steady run at Newcastle, round road loop, finding best way to town for eating! very tired.

Survey Tollymore 6 hours. Pleasant day but chilly wind.