Training Log Archive: Big JonIn the 7 days ending Feb 22, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 2:30:00 [3]
orienteering 1:05:00 [3]
orienteering 36:00 [3]
steady run warm up/down 24:00 [3]
Intervals 20:00 [5]
steady run 48:00 [3]
orienteering race 49:00 [4]