Training Log Archive: Big JonIn the 1 days ending May 29, 2023:
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Monday May 29, 2023 #
Pilates 1:00:00 [1]
stretchy bands - hard work on shoulders...
steady run 30:00 [3]
Academy run club. West to edge of village, along river bank then a few sprints off Rhu-na-Haven Road followed by kids paddling in river, then back direct line to school.
Lovely sunny day :-) 21C heading to Aboyne.
Lovely sunny day :-) 21C heading to Aboyne.