Training Log Archive: Big JonIn the 1 days ending May 16, 2022:
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Monday May 16, 2022 #
Pilates 1:00:00 [1]
lots of work on pilates ring - tough work on glues and abs and shoulders.
steady run 35:00 [3]
Academy run club - pretty miserable day but almost dry during this run. Only 4 kids with 3 adults! Still those who came are keen (3 girls 1 boy). Out to castle - through to Golf road and back via Low Road, green and Boat Inn. struggling a bit - aching from pilates!