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Training Log Archive: Big Jon

In the 1 days ending May 14:

activity # timemileskm+m
  steady run1 56:00
  Total1 56:00

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Saturday May 14 #

steady run 56:00 [3]

DW east then riverbank to Warren Cottage (being rebuilt), round road loop[p then down steep track to riverbank again and back via Dess Burn and DW west. Getting chivvied along by Nevis - helps keep the pace up! and the occasional stop to throw pine cones was good as well.

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