Training Log Archive: ReiverIn the 31 days ending May 31, 2021:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering (Elo Gosford) 49:12 [3] 6.6 km (7:27 / km)
shoes: NVii Forest 2
Biking (Road bike) 1:28:00 [3] 40.0 km (2:12 / km)
Orienteering (Witherslack) 30:00 [3] 1.8 km (16:40 / km)
shoes: Ice Bugs
Note
Orienteering race (Gala Policies Sprint) 17:00 [4] 2.5 km (6:48 / km)
shoes: Saucony Perigrine ISO
Running (Easy jog) 1:03:57 [3] 9.5 km (6:44 / km)
shoes: Saucony Ride 10
Orienteering (Orienteering Exercise) 21:58 [3] 3.2 km (6:52 / km)
shoes: Saucony Ride 10
Orienteering (urban sprint) 20:31 [3] 4.13 km (4:58 / km)
shoes: Saucony Ride ISO
Orienteering (Drills) 7:05 [3] 0.7 km (10:07 / km)
shoes: Saucony Ride ISO