Training Log Archive: ReiverIn the 30 days ending Apr 30, 2016:
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Running race (Edinburgh Parkrun) 19:24 [5] 5.0 km (3:53 / km)
shoes: Saucony Ride 7
Orienteering race (Mulgrave Woods) 1:19:44 [4] 7.0 km (11:23 / km)
shoes: Ice Bugs
Orienteering race (Whitby Urban) 36:31 [5] 4.6 km (7:56 / km)
shoes: Saucony Kinvara TR2
Orienteering race (SOL 2 Culteuchar) 55:44 [4] 6.5 mi (8:34 / mi)
shoes: Ice Bugs
Orienteering race (Livingston Urban) 55:44 [4] 4.6 km (12:07 / km)
shoes: Saucony Kinvara TR2
Orienteering race (Livingston Sprint) 17:24 [5] 2.9 km (6:00 / km)
shoes: Saucony Ride 7