Training Log Archive: SteffenIn the 7 days ending Aug 15, 2016:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 51:55 [5] *** 6.08 km (8:32 / km) +270m 6:59 / km
spiked:13/14c shoes: VJ Integrator (2012)
Orienteering race 2:00:50 [5] **** 9.91 km (12:12 / km) +286m 10:39 / km
spiked:11/14c shoes: VJ Integrator (2016)