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Training Log Archive: Steffen

In the 1 days ending Apr 25, 2010:

activity # timemileskm+m
  Fieldwork1 4:15:00 6.28(40:38) 10.1(25:15) 450
  Workout1 35:00
  Total2 4:50:00 6.28 10.1 450

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Su

Sunday Apr 25, 2010 #

10 AM

Fieldwork 4:15:00 [1] 10.1 km (25:15 / km) +450m 20:39 / km

Feeled very tired after todays fieldwork. So no more running today, only relaxing in the sun.
8 PM

Workout 35:00 [3]

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