In the 7 days ending Jun 19, 2022:
Styrka & Rörlighet 52:01 [3]
Löpning (Intervaller ) 1:14:16 intensity: (12:06 @1) + (19:30 @2) + (12:11 @3) + (26:26 @4) + (4:03 @5) 15.9 km (4:40 / km) +59m 4:35 / km ahr:154 max:186 shoes: Nike Zoom Fly 4
Löpning 52:28 intensity: (18:58 @1) + (23:19 @2) + (10:11 @3) 9.34 km (5:37 / km) +123m 5:16 / km ahr:132 max:154 shoes: Nike Air Zoom Pegasus 38
Styrka & Rörlighet 40:00 [1]
Löpning 45:09 intensity: (41:05 @1) + (2:55 @2) + (1:09 @3) 7.48 km (6:02 / km) +138m 5:32 / km ahr:124 max:149
Note (rest day)
Note (sick)
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