Training Log Archive: Nev-MonsterIn the 7 days ending Jul 9, 2022:
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Wednesday Jul 6, 2022 #
Running 49:22 [1] 6.13 km (8:03 / km)
Trail run with Anvil from Elk Run Blvd. Mostly uphill, except for the downhill portions.
Then eventually to the Sheepdog brewery later which featured possibly the fittest collection of random locals I've ever seen.
Then eventually to the Sheepdog brewery later which featured possibly the fittest collection of random locals I've ever seen.
Tuesday Jul 5, 2022 #
Mountain Biking 1:06:46 [3] 9.81 km (6:48 / km)
Excellent mountain bike ride in the Grotto Trails in Canmore.
Followed by a couple of pints on the Iron Goat, one of the top patios in Canada.
Followed by a couple of pints on the Iron Goat, one of the top patios in Canada.
Sunday Jul 3, 2022 #
Orienteering Race 2:07:50 [3]
Well that went poorly! Over my head both physically and especially technically on that terrain.
This is some of the toughest terrain I've run on. Super hard, rough on the body and a crazy great workout.
Strange that most of the pictures I've seen are smiling children running down the finish shoot. We totally undersell how physically fit the top racers are (of all ages).
This is some of the toughest terrain I've run on. Super hard, rough on the body and a crazy great workout.
Strange that most of the pictures I've seen are smiling children running down the finish shoot. We totally undersell how physically fit the top racers are (of all ages).