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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nev-Monster

In the 7 days ending Jul 3:

activity # timemileskm+m
  Orienteering Race1 2:07:50
  Cycling1 1:10:00 18.52(3:47) 29.81(2:21)
  Total2 3:17:50 18.52 29.81

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Sunday Jul 3 #

Orienteering Race 2:07:50 [3]

Well that went poorly! Over my head both physically and especially technically on that terrain.

This is some of the toughest terrain I've run on. Super hard, rough on the body and a crazy great workout.

Strange that most of the pictures I've seen are smiling children running down the finish shoot. We totally undersell how physically fit the top racers are (of all ages).

Tuesday Jun 28 #

Cycling 1:10:00 [3] 29.81 km (2:21 / km)

Nice little post work ride. Don't think I'll run until the Friday Sprint to hopefully get through the weekend. Worried about the flight as well.

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