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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ShotRat

In the 1 days ending May 10, 2015:

activity # timemileskm+m
  Orienteering1 1:44:57 7.45(14:06) 11.98(8:45) 295
  Total1 1:44:57 7.45(14:06) 11.98(8:45) 295

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Su

Sunday May 10, 2015 #

Event: Frazzle - Standard Bush Event
 
9 AM

Orienteering 1:44:57 [5] 11.98 km (8:45 / km) +295m 7:48 / km
shoes: Inov8 Mudclaw 300

Fluffed 1 for a while, before finally connecting with the map. Clean through to the cave and nailed that one. Took off heading towards 18 from 14 before realising and then dramatically changing my route. Thought I had picked a good route into 15 but then missed the right rocks and went a bit passed 16. With Wayne for most of the rest, where we kept tagging and then losing each other until the finish.

Feel like I bit off too much with this one, perhaps H2 would have been a bit better today.

H1 - Splits

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