Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: div

In the 1 days ending May 23, 2022:

activity # timemileskm+mload
  Easy run1 20:12 1.91(10:35) 3.07(6:34) 251417.3
  Total1 20:12 1.91(10:35) 3.07(6:34) 251417.3

«»
0:20
0:00
» now
Mo

Monday May 23, 2022 #

7 PM

Easy run 20:12 intensity: (2:29 @1) + (15:05 @2) + (2:27 @3) + (11 @4) 3.07 km (6:34 / km) +25m 6:19 / km
ahr:122 max:160

« Earlier | Later »