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Training Log Archive: Prendy

In the 7 days ending Nov 1, 2020:

activity

time

miles

Walking

2:13:00

6.96

(19:07)

11.2

(11:53)

Running

30:20

2.49

(12:12)

4.0

(7:35)

Total

2:43:20

9.44

(17:18)

15.2

(10:45)

1:07

0:00

» now

Sunday Nov 1, 2020 #

Walking 1:06:00 [3] 5.6 km (11:47 / km)

Walk jog with Judy in the Glenmona State Forest. Ironbark and Box forest with lots of wipstick wattle. Possibility of a fun map here but not a lot different to what you find around Bendigo.

Saturday Oct 31, 2020 #

Walking 1:07:00 [3] 5.6 km (11:58 / km)

Staying in Avoca for a few days. Walk, jog with Judy around the the golf course and along the river walk. Went out to the waterfall with the intention of running some of the Pyrenees Endurance Walk but it way to steep and physical for an enjoyable run.

Tuesday Oct 27, 2020 #

Running 30:20 [3] 4.0 km (7:35 / km)

Jog with some walking. Had Ted for company. Went very slow. No pain from the injuries. YET

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