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Training Log Archive: John O

In the 1 days ending Mar 26, 2017:

activity # timemileskm+m
  Cycling2 1:31:35 16.61(10.9/h) 26.73(17.5/h) 47
  Total2 1:31:35 16.61(5:31) 26.73(3:26) 47

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1:31
0:00
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Su

Sunday Mar 26, 2017 #

9 AM

Cycling 24:04 [3] 7.41 km (18.5 kph)

Hostel - VM Relays
Definately not still drunk
1 PM

Cycling 1:07:31 [3] 19.32 km (17.2 kph) +47m

VM Relays - Font Avon Station
Really nice afternoon

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