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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: John O

In the 1 days ending Feb 25, 2017:

activity # timemileskm+m
  Orienteering1 1:44:31 5.65(18:29) 9.1(11:29) 500
  Total1 1:44:31 5.65(18:29) 9.1(11:29) 500

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Sa

Saturday Feb 25, 2017 #

Event: British Night / Northern Championships (UKOL)
 
8 PM

Orienteering 1:44:31 [3] 9.1 km (11:29 / km) +500m 9:01 / km
shoes: 2015 Inov8 Oroc 340

LOC British Night Champs - Great Tower

M21L - Splits

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