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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: John O

In the 1 days ending Feb 26, 2011:

activity # timemileskm+m
  Orienteering1 36:42 2.67(13:46) 4.29(8:33)20 /20c100%
  Total1 36:42 2.67(13:46) 4.29(8:33)20 /20c100%

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Sa

Saturday Feb 26, 2011 #

Event: Twin Peaks
 
1 PM

Orienteering race 36:42 [4] **** 4.29 km (8:33 / km)
spiked:20/20c shoes: 2011 Reebok Green Pink

Twin Peak Day 1 at Bleathwaite. Wood was more difficult than the fell. See race analysis on AP for more details of run.

Black_Day1 - Splits

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