Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: John O

In the 1 days ending Jul 29, 2009:

activity # timemileskm+m
  Orienteering1 25:00 2.61(9:35) 4.2(5:57)
  Swimming1 20:00
  Total1 45:00 2.61 4.2

«»
0:45
0:00
» now
We

Wednesday Jul 29, 2009 #

Swimming 20:00 [3]

Went to salt ayre with norweigians

Orienteering race 25:00 [3] *** 4.2 km (5:57 / km)
shoes: 2009 Olway O-Shoes

Sprint courses at cartmel racecourse

Note

Walked home from swimming and then went to the event in the evenign because it wasn't raining for once

« Earlier | Later »