X country skiing1:04:23 5.24 km (12:18 / km) ahr:117 max:173
Island Cottage Woods - one last ski before I get the second shot just in case the reaction is as bad ass I've heard. New snow, just enough to fill in the tracks.
X country skiing1:06:33 8.45 km (7:53 / km) +95m7:28 / km ahr:92 max:119
Durand with Lindsay...groomed! Make such a difference in speed...also helps to have hills and to get some rest on the downhills...great workout for my legs.
X country skiing32:35 3.27 km (9:58 / km) ahr:87 max:137
Long Pond Church trail - wasn't going to go out today but it was too sunny to miss so I did a short ski. The trail was tracked but the icy conditions made it kind of crunchy and I had to do classic...besides that it's a very boring trail.
X country skiing ( Ski Orienteering) 1:50:19 8.82 km (12:31 / km) +59m12:06 / km ahr:98 max:140
Mendon - set up a ski-o this morning and skied this afternoon...not bad but I forgot to print out a map so I had to keep checking my phone. It was a good exercise in memory O. Did a lot of double poling, some skating but the trails hadn't been groomed so it was a bit rough. Tracks were pretty slick.