X country skiing1:05:43 4.85 km (13:32 / km) ahr:99 max:131
Island Cottage Woods - had a slow slog...Rick had been out earlier and broke trail but my poles would punch through the icy crust then get stuck taking that extra pull to get them out. The sun was out and there wasn't much wind in the woods...skiing life is good.
X country skiing45:12 4.7 km (9:37 / km) +95m8:44 / km ahr:94 max:141
Durand West - tried out the UsynligO and found it to be very fun! Also changed my watch to stop whenever I stopped...calculated that I only moved for 45 minutes of 98 min...whoa! Gonna change that back.
X country skiing57:14 4.58 km (12:30 / km) ahr:99 max:179
Island Cottage Woods - love it that I can ski from my door...especially on days like today where the driving is a little dicey. Saw another skier in the woods! HR looked normal.
X country skiing1:11:05 7.35 km (9:40 / km) +63m9:17 / km ahr:99 max:148
Durand - went early to avoid the crowds and went to the west side of the park which is much less travelled. Lindsay & Rick & Finnegan...Jack stayed home with dad since he's going kite skiing this afternoon.