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Training Log Archive: LKohn

In the 1 days ending Feb 24, 2021:

activity # timemileskm+m
  walking1 55:22 2.29(24:09) 3.69(15:00)
  Total1 55:22 2.29(24:09) 3.69(15:00)
  [1-5]1 54:57

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Wednesday Feb 24, 2021 #

1 PM

walking 55:22 intensity: (25 @0) + (38:04 @1) + (5:23 @2) + (7:08 @3) + (4:22 @4) 3.69 km (15:00 / km)
ahr:75 max:116

Neighborhood walk with Jack, he slept for 40 min. Beautiful sunny day with temps in the high 40s.

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