Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 7 days ending May 15, 2022:

activity # timemileskm+m
  Biking1 2:00:44 26.85(4:30) 43.21(2:48) 537
  Gym Workout1 45:00
  Running1 38:52 4.11(9:28) 6.61(5:53) 22
  Orienteering1 31:24 4.12(7:37) 6.63(4:44) 54
  Total4 3:56:00 35.08 56.45 613
  [1-5]3 3:11:00

«»
2:00
0:00
» now
MoTuWeThFrSaSu

Sunday May 15, 2022 #

Biking 2:00:44 [2] 43.21 km (2:48 / km) +537m 2:38 / km

Lap of Glencullen valley with Ruairi

Thursday May 12, 2022 #

Running 38:52 [1] 6.61 km (5:53 / km) +22m 5:47 / km

After work jog

Tuesday May 10, 2022 #

Orienteering 31:24 [3] 6.63 km (4:44 / km) +54m 4:33 / km

Naas Urban O, mostly running.

Monday May 9, 2022 #

Gym Workout 45:00 [0]

« Earlier | Later »