Training Log Archive: harleyIn the 1 days ending Sep 17:
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Sunday Sep 17 #
10 AM
Walk 2:15:00 [2] 10.9 km (12:23 / km) +340m 10:43 / km
weight:68kg shoes: Roclite 275 Grey 10.5
poor sleep - feeling rubbish - very tight muscles & tired
Rectory woods - townbrook - lightspot - cmv - burway - co-op
Rectory woods - townbrook - lightspot - cmv - burway - co-op
6 PM
Flexibility/Mobility (Stretching ) 25:00 [1]