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Training Log Archive: harley

In the 1 days ending Aug 28, 2023:

activity # timemileskm+m
  Walk1 1:25:00 4.29(19:50) 6.9(12:19) 170
  Strength&Conditioning1 15:00
  Total2 1:40:00 4.29 6.9 170
averages - weight:67.4kg

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Mo

Monday Aug 28, 2023 #

Note
weight:67.4kg

10 AM

Walk 1:25:00 [2] 6.9 km (12:19 / km) +170m 10:58 / km
shoes: Roclite 275 Grey 10.5

Hazler trig point
6 PM

Strength&Conditioning 15:00 [2]

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