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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FernWerm

In the 1 days ending Sep 27, 2013:


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Fr

Friday Sep 27, 2013 #

Note
(rest day)

Feeling lazy. Thought about riding to work today, after picking up my bike last night, but thought that 'bike quads' might not be the best way to go into a sprint in Canberra tomorrow. Instead, the last few days can be called 'tapering'... :)

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