Trail run race 2:47:44 [5] 13.1 mi (12:48 / mi) ahr:162 max:168 shoes: La Sportiva Crosslite 41.5
Not the goal, but a good effort. 23rd overall (1700 finishers), 5th master - a free entry for 2012.
Two years and two different trainng approaches - apply a mix of both for 2012.