Training Log Archive: AnwenIn the 7 days ending Apr 26, 2020:
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Sunday Apr 26, 2020 #
10 AM
Cycling 2:18:00 [3]
Lovely ride out to Abernyte/Kinnaird :) 55km 670m
Yoga 4/7
Yoga 4/7
Saturday Apr 25, 2020 #
12 PM
Running 1:05:26 [3] 11.6 km (5:38 / km) +154m 5:17 / km
ahr:142
Linking up various parks in Dundee :)
Friday Apr 24, 2020 #
6 AM
Gym 30:00 [3]
Thursday Apr 23, 2020 #
5 PM
Running 26:48 [3] 4.65 km (5:46 / km) +73m 5:21 / km
ahr:126
Wednesday Apr 22, 2020 #
5 PM
Running 39:22 [3] 7.48 km (5:16 / km) +94m 4:57 / km
Incl 8x 60/60.. can tell it's been 12 weeks since any remotely effortful running!
Gym 30:00 [3]
Tuesday Apr 21, 2020 #
5 PM
Running 44:44 [3] 8.3 km (5:23 / km) +121m 5:01 / km
ahr:140
Baxter/Caird Park loop :)