Training Log Archive: TimGoodIn the 7 days ending Mar 22, 2008:
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Saturday Mar 22, 2008 #
Square dancing (plus, rounds) 35:00 [1]
shoes: Blair - Botany 500
At Belair Square Cats. 7:30-10pm
Thursday Mar 20, 2008 #
calisthenics (ups) 1:00 [3]
20 pushup, 20 situp, 20 back
Wednesday Mar 19, 2008 #
Square dancing (mainstream) 15:00 [1]
shoes: Blair - Botany 500
At Boomerangs. 8:30-9:30.
Have to get out and run to see how the calf is doing. Signed up for the Pig last week, but won't do very well unless I get at least a tiny bit of training.
Have to get out and run to see how the calf is doing. Signed up for the Pig last week, but won't do very well unless I get at least a tiny bit of training.
Tuesday Mar 18, 2008 #
calisthenics (ups) 1:00 [4]
weight:181lbs
20 pushup, 20 situp, 20 back
Monday Mar 17, 2008 #
disc golf (practice) 12:00 [1] 0.58 km (20:41 / km)
(injured) shoes: other
Still not ready to run but a nice day for some disc golf. First 6 holes twice using the Cobra. PR for the 6 holes is -4 with this disc. Not today: +1, 0
Square dancing (rounds) 25:00 [1]
shoes: Blair - Botany 500
At Rounds by George. 7:30-9:30 pm