Training Log Archive: TimGoodIn the 7 days ending Dec 30, 2000:
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Saturday Dec 30, 2000 #
run (road) 1:40:04 [3] 12.7 mi (7:53 / mi)
DCRRC-SLR 8am, 23 degrees. Iwa Jima to Alexandria VA & back on Mt Vernon bike path along the Potomac river with saturday long run group. Had planned for a 20 mile race in Greenbelt MD, but it was cancelled friday afternoon due to snow. At race time (10am) the weather was sunny and the sky was clear. We did not even get flurries.
Square dancing (ms/plus) 1:45:00 [1]
At Dublin Dancers, Churchville MD with Iolanthe.
Tuesday Dec 26, 2000 #
other (sledding) 30:00 [1]
More hill work while sledding.
Sunday Dec 24, 2000 #
run (road) 54:36 [3] 6.4 mi (8:32 / mi)
Ran on the roads around my dads house. 27 deg, windy, very hilly. Road & packed snow with some drifts.