Training Log Archive: SarahDIn the 7 days ending Dec 12, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:25:00 [3] 19.09 km (7:36 / km) +642m 6:30 / km
ahr:137 max:178
Ski Touring 1:20:00 [3] 6.35 km (12:36 / km) +651m 8:20 / km
ahr:90 max:120
Ski Touring 2:00:00 [3] 9.53 km (12:36 / km) +898m 8:34 / km
ahr:104 max:147
Running hills 1:30:00 [4] 11.31 km (7:57 / km) +534m 6:26 / km
ahr:132 max:171