Training Log Archive: SarahDIn the 7 days ending Oct 10, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Mountain biking 50:00 [2] 11.45 km (4:22 / km) +78m 4:13 / km
ahr:111 max:146
Running 1:28:00 [2] 10.75 km (8:11 / km) +478m 6:42 / km
ahr:121 max:180
Mountain biking 1:25:00 [3] 12.45 km (6:50 / km) +389m 5:54 / km
ahr:129 max:164
Running 1:45:00 [2] 7.65 km (13:43 / km) +599m 9:52 / km
ahr:112 max:160