Training Log Archive: SarahDIn the 7 days ending Aug 8, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:28:00 [2] 10.69 km (8:14 / km) +509m 6:39 / km
ahr:121 max:162
Running 3:20:00 [3] 27.02 km (7:24 / km) +713m 6:32 / km
ahr:125 max:173
Road cycling 4:00:00 [3] 82.07 km (2:55 / km) +1087m 2:45 / km
ahr:120 max:170
Running 4:15:00 [3] 18.14 km (14:03 / km) +1907m 9:13 / km
ahr:113 max:164