Mountain biking 28:22 [2] 5.21 km (5:27 / km) +85m 5:02 / km
ahr:109 max:127
In from LoD to DL. Bike behaving much better thanks to E’s attention:-)
Running 4:30:00 [3] 24.3 km (11:07 / km) +1152m 8:59 / km
ahr:120 max:179
Three Lochans and a Ben with SS. First in to the DC Lochan Uaine CP13. Found a nest of adders on the way heading up the hillside - first one I’ve ever seen. Think they were quite dopey in the cold and initially didn’t move at all, but must have sensed me and started wriggling after a while. From the lochan we spotted a line straight up out of the Coire that was snow free. Was v steep but nothing technical. S stood on another baby adder on the rocks heading up here! Then it was on to Loch Etchachan, CP11. Much more snow over the back and happy to have the spikes with us. Windy too, but decided to go for Ben Macdui, CP 7, all the same and it didn’t actually get any worse, but sadly didn’t quite manage to get above the clouds. From MB headed along to Sron Riach before finding a line to drop into the middle Lochan Uaine CP8. Then dropped into the glen and out the Luibeag.
Great fun circuit stringing these CPs together with a bit of everything terrain-wise. #72-75