Training Log Archive: SarahDIn the 7 days ending Jan 3, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 3:35:00 [3] 24.16 km (8:54 / km) +731m 7:44 / km
ahr:127 max:164
Ski Touring 2:00:00 [3] 10.96 km (10:57 / km) +725m 8:14 / km
ahr:107 max:158
Running 2:07:00 [3] 14.61 km (8:41 / km) +535m 7:21 / km
ahr:120 max:157
X-country skiing 53:00 [2] 6.65 km (7:58 / km) +55m 7:39 / km
ahr:100 max:119
Running 1:12:00 [3] 11.54 km (6:14 / km) +258m 5:37 / km
ahr:152 max:178