Training Log Archive: SarahDIn the 7 days ending Sep 13, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 58:00 [3] 8.08 km (7:11 / km) +264m 6:10 / km
ahr:139 max:166
Running 4:45:00 [3] 31.06 km (9:11 / km) +1980m 6:57 / km
ahr:131 max:184
Running 50:00 [3] 8.15 km (6:08 / km) +150m 5:37 / km
ahr:154 max:180
Running 1:25:00 [3] 11.57 km (7:21 / km) +474m 6:06 / km
ahr:134 max:166
Running 37:00 [5] 3.5 km (10:34 / km) +264m 7:40 / km
ahr:148 max:174